Author Katie Hilborn
30 Dec

Why Talk to Yourself Like You Would to Someone You Love

Imagine This Scenario Think of the three people you love the most in your life. Perhaps it’s a parent, romantic partner, best friend, or sibling? Imagine you are asked to […]

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4 Feb

How Can I Improve My Self-Esteem as a Teen?

Are you feeling unworthy and lacking confidence in your abilities? Do you sometimes believe you are not good enough, or don’t measure up in some way; whether that includes y […]

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