Some of my challenges and struggles were Communicating and making new friends. I think this is a really good place for me to feel like I belong and feel like somebody cares for me and is a part of my life. I like meditation a lot. It’s open my mind till the start of my first night.
I’ve got a lot of messages that I really don’t know I should know. It’s a good way for girls to come together and realize they have coping mechanisms to work on their self confidence and to know what issues they are going through.
I got interested in the Compass Rose retreat because I heard about it from a friend and when we looked it up, my mom and I decided it looked really fun and like a great opportunity for me to learn more about myself.
I’ve definitely learned a lot here about self-confidence and that all starts with you and how you perceive yourself and handle yourself. And it’s not about what other people think.
On some challenges that I’ve experienced before the retreat is just kind of like balancing life work life school life kind of everything. I don’t have the time to just sit and take a deep breath and meditate so I feel like this retreat will help me figure out the tools to find the time.
I’ve definitely felt like I’ve started to gain a new sense of self. I’ve learned how to get deep into lucid dreaming and stuff like that which is something that I’ve never actively tried to do before.
INpowerment
Hey girls! Ever feel like staying focused is an impossible task? You're not alone! Whether it's homework, extracurricular activities, or even just chores, staying on task can be tough. But guess what? There's a super simple study techniques that can help you boost your focus and power through your to-do list. Let's dive into the Pomodoro Technique and why it's a game-changer for teens like you and will help you learn how to study effectively.
Katie Hilborn
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INpowerment
Have you ever heard the words "empowerment" and "INpowerment" and wondered what they really mean? Let's dive into these concepts and see why INpowerment is the key to unlocking your true potential and finding your True North, while empowerment just doesn't cut it.
Katie Hilborn
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INpowerment
In a world filled with challenges and uncertainties, the lives of successful athletes can offer a beacon of inspiration for teenagers navigating the tumultuous waters of adolescence. Beyond the victories and records, these sports stars exemplify qualities that extend far beyond the field, court, or track. Let's explore some of the best famous sports stars who not only excel in their respective sports but also serve as positive role models for teens seeking motivation, resilience, and a path to success.
Katie Hilborn
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We support our students with scholarship opportunities and walk them through the application process.
Earn easy scholarships through in-powered living.
Are you 25 years old or younger and live in Denver, interested in connecting within, and looking for scholarship opportunities? Then you’re in the right spot.
Enter to win by completing our Compass Rose Program. No essays, no GPA requirements, and no recommendations
Mental health matters, and it’s time we talk about it openly. Many people face mental health challenges, yet the stigma surrounding these issues often prevents them from seeking help. By spreading awareness, we can create a supportive community where everyone feels safe to share their struggles and seek the support they need. Let’s break the silence, educate ourselves and others, and show compassion to those dealing with mental health issues. Together, we can make a difference.
Remember, it’s okay not to be okay, and help is always available.
September 30, 2023
Denver, CO