The last thing most of us want to hear is someone harping on us about how we eat. As a teenager, all I wanted to eat was candy bars, pizza, […]READ MORE
Almost everyone knows how our days drag on when we haven’t gotten sufficient rest. Absence of rest can make us have a short attention span, grumpy, lack focus, and be […]READ MORE
Mind, Body, and Spirit, these three elements make the human being whole. When we can find peace and joy in our journeys everyday, then we know we have good spiritual […]READ MORE
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