Tag teen girls
17 May

Why Mindfulness Is a Superpower: An Animation

In today’s fast-paced and constantly changing world, finding moments of calm and clarity can seem like a distant dream. However, within the depths of YouTube, there lies a hidden gem—an […]

READ MORE
16 May

How Teens Can Use Higher Intuition to Become Purpose-Driven Leaders

Higher intuition is a natural ability that we all possess to varying degrees. It is a form of inner wisdom beyond our logical mind and allows us to tap into deeper truths and insights. Higher intuition is often called a superpower because it allows you to access information and insights beyond your conscious mind. It enables you to make better decisions, navigate complex situations easily, and tap into your creativity and inspiration, ultimately making you a better leader.

READ MORE
13 Apr

The Secret Language of Thoughts ~ Spirit Science

The video explores the realms of mind, body, and spirit. They highlight that while the mind and body have been extensively studied, understanding the spirit or soul is still limited. They discuss discovering new insights about thoughts and their potential existence in a thought realm, connecting individuals through shared experiences and ideas.

READ MORE
4 Feb

How Mindfulness Empowers Us: An Animation

In a world that often feels fast-paced and overwhelming, finding moments of peace and clarity can be a true gift. Mindfulness, the practice of being fully present and aware of […]

READ MORE
4 Feb

How To Love And Care For Yourself

“IF SOMEONE ASKED YOU TO NAME ALL THE THINGS THAT YOU LOVE, HOW LONG WOULD IT TAKE FOR YOU TO MENTION YOU LOVE YOURSELF?” As a teenage girl, your mental […]

READ MORE
4 Feb

Dangers of Sleep Deprivation In Teens

Almost everyone knows how our days drag on when we haven’t gotten sufficient rest. Absence of rest can make us have a short attention span, grumpy, lack focus, and be […]

READ MORE
2 Feb

How to Defeat Negative Thinking: An Animation

The video offers two strategies based on Cognitive Behavioral Therapy to overcome negative thinking and experience more happiness. The first strategy is to distract oneself from negative thoughts by engaging in activities that lift one's mood, such as listening to a cheerful song or appreciating the love from people in one's life. Positive emotions can counteract anxiety by reducing heart rate and muscle tension.

READ MORE