Tag teens
17 May

Why Mindfulness Is a Superpower: An Animation

In today’s fast-paced and constantly changing world, finding moments of calm and clarity can seem like a distant dream. However, within the depths of YouTube, there lies a hidden gem—an […]

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16 May

How Teens Can Use Higher Intuition to Become Purpose-Driven Leaders

Higher intuition is a natural ability that we all possess to varying degrees. It is a form of inner wisdom beyond our logical mind and allows us to tap into deeper truths and insights. Higher intuition is often called a superpower because it allows you to access information and insights beyond your conscious mind. It enables you to make better decisions, navigate complex situations easily, and tap into your creativity and inspiration, ultimately making you a better leader.

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13 Apr

The Secret Language of Thoughts ~ Spirit Science

The video explores the realms of mind, body, and spirit. They highlight that while the mind and body have been extensively studied, understanding the spirit or soul is still limited. They discuss discovering new insights about thoughts and their potential existence in a thought realm, connecting individuals through shared experiences and ideas.

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30 Dec

Why Talk to Yourself Like You Would to Someone You Love

IMAGINE THIS SCENARIO Think of the three people you love the most in your life. Perhaps it’s a parent, romantic partner, best friend, or sibling? Imagine you are asked to […]

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4 Feb

How Mindfulness Empowers Us: An Animation

In a world that often feels fast-paced and overwhelming, finding moments of peace and clarity can be a true gift. Mindfulness, the practice of being fully present and aware of […]

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4 Feb

How To Love And Care For Yourself

“IF SOMEONE ASKED YOU TO NAME ALL THE THINGS THAT YOU LOVE, HOW LONG WOULD IT TAKE FOR YOU TO MENTION YOU LOVE YOURSELF?” As a teenage girl, your mental […]

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2 Feb

How to Defeat Negative Thinking: An Animation

The video offers two strategies based on Cognitive Behavioral Therapy to overcome negative thinking and experience more happiness. The first strategy is to distract oneself from negative thoughts by engaging in activities that lift one's mood, such as listening to a cheerful song or appreciating the love from people in one's life. Positive emotions can counteract anxiety by reducing heart rate and muscle tension.

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1 Feb

Easy ways to stay Healthy

Making changes to your way of life should not be extreme and difficult. Making little changes will eventually show results over time. Being in a good healthy condition is more […]

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