The teenage years are a unique and challenging period of life. Adolescents undergo significant physical, emotional, and cognitive changes while navigating an increasingly complex world. These transformative years can bring about a host of problems, from peer pressure to mental health issues. In this comprehensive guide, we will delve into the top 10 common problems teenagers face and provide in-depth strategies for overcoming them.
READ MORELife as a teenager can be a real whirlwind of emotions, right? But guess what? You have the power to make your journey a happier one! In this article, you will learn some awesome strategies that can empower you to lead a more joyful and fulfilling life.
READ MOREHey there! Have you ever heard of lucid dreaming? It's a pretty cool experience where you become aware that you're dreaming while still in the dream! Imagine being able to control and explore your dreams like a character in a movie or a book. Well, guess what? We will share with you four simple steps to help you have lucid dreams every night.
READ MOREIn the hustle and bustle of modern life, it’s all too easy to become fragmented, detached, and overwhelmed. The demands of work, family, and daily responsibilities can leave us feeling […]
READ MOREAs the impending culmination of high school education approaches, the expansive realm of uncertainty regarding the next chapter in life looms large, casting a shadow over the minds of many […]
READ MOREAs a teenage girl, you're embarking on a transformative journey filled with excitement and self-discovery. However, it's important to acknowledge that this path can sometimes be accompanied by mental health challenges. You're not alone in this, and there are actionable steps you can take to overcome these obstacles. In this blog, we will explore seven common mental health challenges faced by teen girls and provide
READ MOREBeing a teenage girl is an incredible journey filled with growth, self-discovery, and endless possibilities. However, it's important to acknowledge the unique challenges that female teens often face on their path to empowerment. In this blog, we will explore six significant challenges and provide actionable strategies for overcoming them. By addressing these hurdles head-on, teen girls can rise above limitations, embrace their true potential, and feel seen and heard in a world that sometimes underestimates them.
READ MORETeenagers often find themselves navigating a sea of emotions, experiences, and self-discovery. But did you know that within this journey, you might possess unique psychic abilities waiting to be unlocked? Psychic abilities, often referred to as "the Clairs," encompass a range of senses beyond the ordinary. In this blog, we'll delve into the fascinating world of psychic abilities, explore the seven core Clairs, and offer tips on how to develop and protect your psychic powers.
READ MOREAs a teenager, you're likely embarking on a journey of self-discovery, asking yourself, "What is my purpose in life?" The concept of Ikigai, a Japanese philosophy, can offer valuable insights and guidance. In this blog, we'll explore what Ikigai is, how it helps you find your purpose, and how Compass Rose International incorporates it to support teens in their quest for meaning and fulfillment.
READ MOREExpanded consciousness can be achieved through various practices such as meditation, mindfulness, creative expression, spiritual practices, and even certain substances or entheogens under controlled and responsible circumstances. In these states, individuals may experience a sense of expanded perception, enhanced intuition, access to deeper levels of wisdom, and a heightened sense of empathy and compassion.
READ MOREIn today’s fast-paced and constantly changing world, finding moments of calm and clarity can seem like a distant dream. However, within the depths of YouTube, there lies a hidden gem—an […]
READ MOREHigher intuition is a natural ability that we all possess to varying degrees. It is a form of inner wisdom beyond our logical mind and allows us to tap into deeper truths and insights. Higher intuition is often called a superpower because it allows you to access information and insights beyond your conscious mind. It enables you to make better decisions, navigate complex situations easily, and tap into your creativity and inspiration, ultimately making you a better leader.
READ MOREThe video explores the realms of mind, body, and spirit. They highlight that while the mind and body have been extensively studied, understanding the spirit or soul is still limited. They discuss discovering new insights about thoughts and their potential existence in a thought realm, connecting individuals through shared experiences and ideas.
READ MOREOne of the biggest challenges you may face is the pressure to seek approval and validation from your peers. This can lead to feelings of anxiety, low self-esteem, and a […]
READ MOREOf course, finding one’s true north is not always easy. It requires introspection, self-reflection, and sometimes even a willingness to challenge long-held beliefs and assumptions. But the rewards are significant, […]
READ MOREIMAGINE THIS SCENARIO Think of the three people you love the most in your life. Perhaps it’s a parent, romantic partner, best friend, or sibling? Imagine you are asked to […]
READ MOREGoing to a new school, meeting new people, getting her first job, choosing a major, learning to drive a car – It’s enough to make your teenage daughter’s head spin, […]
READ MOREIn a world that often feels fast-paced and overwhelming, finding moments of peace and clarity can be a true gift. Mindfulness, the practice of being fully present and aware of […]
READ MORE“IF SOMEONE ASKED YOU TO NAME ALL THE THINGS THAT YOU LOVE, HOW LONG WOULD IT TAKE FOR YOU TO MENTION YOU LOVE YOURSELF?” As a teenage girl, your mental […]
READ MOREAre you feeling unworthy and lacking confidence in your abilities? Do you sometimes believe you are not good enough, or don’t measure up in some way; whether that includes y […]
READ MORE“I went WITHIN, I reconnected to my dreams, to the things that called me, to MY purpose” Rosalie Davis I spent the majority of my life looking outside of myself […]
READ MOREAlmost everyone knows how our days drag on when we haven’t gotten sufficient rest. Absence of rest can make us have a short attention span, grumpy, lack focus, and be […]
READ MOREI remember my mind constantly racing. I was never able to turn it off or quiet it down. I was always worrying or over-analyzing about what I would ‘have to’ […]
READ MOREThe video offers two strategies based on Cognitive Behavioral Therapy to overcome negative thinking and experience more happiness. The first strategy is to distract oneself from negative thoughts by engaging in activities that lift one's mood, such as listening to a cheerful song or appreciating the love from people in one's life. Positive emotions can counteract anxiety by reducing heart rate and muscle tension.
READ MOREThe pandemic is on its last legs but not before dealing a devastating blow to society globally. Women – historically the disenfranchised, oppressed gender – have been especially hard hit. […]
READ MOREI’ve been working with students for 10 years and have noticed a trend amongst the most confident and successful high school graduates with regard to being college and career-ready. They […]
READ MORECompass Rose International is dedicated to combating child trafficking through education and empowerment. In Nepal, we have established the INpowerment Center and Dormitory, providing a safe and nurturing environment for at-risk children. Additionally, we are making strides in Denver by creating a Retreat for Young Women, fostering an atmosphere where they can build confidence and cultivate leadership skills for a brighter future.
September 30, 2023
Denver, CO