Melina Flaum

Spirit Health

Mind, Body, and Spirit, these three elements make the human being whole.  When we can find peace and joy in our journeys everyday, then we know we have good spiritual […]

Body Health

Making changes to your way of life should not be extreme and difficult. Making little changes will eventually show results over time. Being in a good healthy condition is more […]

Mind Health

Almost everyone knows how our days drag on when we haven’t gotten sufficient rest. Absence of rest can make us have a short attention span, grumpy, lack focus, and be […]

Resources

I’ve been working with students for 10 years and have noticed a trend amongst the most confident and successful high school graduates with regard to being college and career-ready. They […]

Workshops

Wondering what you should do after high school? Do you really need to go to college right away? In today’s day and age, this is a common question teens are […]